Monday, January 30, 2012
Day 13 Hamburger Curry Stew
Carrots- $1
Potato-$1
Onion-$1
Curry- $075
Rice- $ 1
total- $12.75
Day 12- Kalua Pig & Cabbage
Kalua Pig- Donated from a previous perty
Cabbage- $0.75
Rice- $2.00
total- $2.75
Friday, January 20, 2012
Day 8- Chili Dog
Chili (Leftvoers from yesterday)
Hot dog: $4
Buns: $4
Salad: $3
Total: $12
Day 6- Chicken Enchiladas
1/2 Chicken (from Costco): $2.50
5 Flower Tortillas (Leftover bag of Korean Taco Day): $2.50
1 can Enchilada sauce: $2
Sour Cream: $2
Chips, Salsa, Guacamole: Donated
Total: $9
Wednesday, January 18, 2012
Day 5- Baked Mushroom Chicken
Chicken: $8.50
Cream of Mushroom Soup: $3.49
Rice: $1
Brownie: Donated
Total: $12.99
Day 4- Kauai Lunch
Goteeborg Sausage: $5
Musubi: $1.50
Ranch Sour Cream Dip: $3
Celery Sticks: $1.75
Carrot Sticks: $1.29
Cuties Orages: $0.50
total: $13.04
Thursday, January 12, 2012
Day 2- Korean Taco
Roast Beef: $5.00 (1/4 of a $20 cut from Costco)
Marinate: $1
Lettuce: $1
Kimchee: $1
Rice: $2
Tortilla: $2.50
total cost: $12.50
Day 1- Shoyu Chiken
Chicken: $8
Onions: $0.20
Garlic: $0.05
Ginger: $0.50
2 cups Shoyu: $0.50
2 cups Water: Free
2/3 cup brown sugar: $0.50
total cost: $9.75
Economic Lunch Diet
A good local plate lunch can cost anywhere $8-$12. The USDA estimates the weekly average lunch meals for an adult in Hawaii is $60.40. Multiply that by 52 week and annual $3,244.80 a year.
The Economic Lunch Diet is simple.... all you need is 5 people that can cook & $15 a day. Each day one person is tasked to feed five people lunch. It doesn’t matter what you make (with certain dietary allergic exceptions) as long as it only cost $15 to make.
Rules:
1. You can only spend $15 and must feed 5 people
2. The $15 is a total of what you spend. Receiving ingredients as gifts or donations do not count to over all $15 budget.
3. If you are sick or on vacation when it is your turn to prepare a meal you have to pay $15
4. The Extra Value Menu can be substituted, but highly frowned on.
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